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Helping you gently recover fitness and mobility

Pilates is a safe and effective way to improve posture, strength, flexibility and coordination without strain or pain. That's why we hold regular Pilates classes both for patients to support their rehab and Exercise Pilates for fitness.

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Is stress impacting your life?

Our unique Stress Management Programme helps you understand the effects of stress on your mind and body as well as finding long-term ways to manage it with a combination of medically proven stress-reducing activities such as yoga, relaxation, breathing and cognitive therapy.

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Effective pain relief for:

  • Neck or shoulder pain
  • Arthritic pain
  • Lower back pain and sciatica
  • Sports injuries
  • Hip pain
  • Stress related disorders
  • Headaches and migraines

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Physiotherapy & Sports Clinic

Our Physiotherapy & Sports Clinic provides high quality care to the local community including many local professional sportsmen and women.

Our new physiotherapy unit contains six individual treatment areas as well as a larger gym area for patient rehabilitation, enabling Holly House to offer superior physiotherapy and integrated rehabilitation to a far wider audience.  The new unit is centrally located within the hospital as part our new dedicated outpatient facility meaning patients can access consultations, diagnostic imaging and physiotherapy all under one roof.

All of our physiotherapists are experienced chartered physiotherapists who offer a combination of the latest treatment techniques, exercise and advice to treat patients.  They treat people of all ages with physical problems caused by illness, accident or ageing including back, neck and shoulder pain, upper and lower limb conditions, sports injuries, post-operative rehabilitation and posture-related problems.

We also provide a number of specialist services including acupuncture, shockwave therapy, rehabilitative Pilates, stress management, biofeedback to identify muscle imbalance, phototherapy for the treatment of a variety of skin conditions, and pelvic floor dysfunction.

So, whether you have a painful back, are recovering from surgery, or have suffered an injury playing sport, we can help you recover full fitness and mobility!

Are you insured?

Holly House is recognised by all the major medical insurers and as a private patient you will enjoy the benefits of our Premium+ service.

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Not insured?

We offer rapid access to care at competitive prices for patients choosing to pay for their own treatment as well our Premium+ service.

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